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Suspension Abdominal Exercises Workout Routine Trx


4.8 ( 8688 ratings )
الألعاب الرياضية اللياقة الصحية &
المطور: Fitness App
1.99 USD

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• Our 7 minutes workout apps consists of only 7 exercises to be done for 45 seconds, with 15 second breaks between each exercise.

• Repeat 2-3 circuits depending on how much time you have. Make it your first choice at home or away.

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7 min Butt Workout
7 min Abs Workout
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7 min Fat Burning Workout
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7 min Cardio Warm-Up Workout
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7 min Stretching Workout
7 min Full Body Workout
7 min Legs Abs Butt Workout
7 min Calisthenics Workout
7 min Plank Workout
7 min Skipping Rope Workout
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